Weigh In record (no journal entry) for 15 April 2019
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 4.18g | Prot: 8.74g | Carbs: 21.76g.
Breakfast: Almonds, Grapefruit, Parmalat Plain Fat Free Yoghurt. more...
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steady weight
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mmakala1's Weight History
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