PianoLady69's Journal, 15 Apr 19

Happiness 😎 progress is slow...but at least there is some progress 📉👌🏻now only to sort out this groin strain so I can 🏃‍♀️ a bit faster again.
55.4 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
1463 kcal Fat: 98.91g | Prot: 88.74g | Carbs: 46.45g.   Breakfast: Fybogel, Low Carb Cereal, 2% Low Fat Long Life Milk. Lunch: Salad Dressing, Kiri Medium Fat Cream Cheese, Wimpy Chicken Fillet Salad. Dinner: Low Calorie Salad Dressing, NoMu Skinny Hot Chocolate, Cherry Tomatoes, Chicken Thigh (Skin Eaten), Finn Crisp Caraway Sourdough Rye Thins, Medium Fat Cream Cheese. more...
1393 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.9 kg a Week

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PianoLady69's Weight History


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