Weigh In record (no journal entry) for 14 April 2019
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102.6 kg
Lost so far: 10.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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3285 kcal
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Fat: 148.79g | Prot: 101.61g | Carbs: 401.83g.
Breakfast: Coffee (Brewed From Grounds), Great Value Cream Cheese Spread, Lender's Plain Bagels. Lunch: Milk (Nonfat), Kellogg's Frosted Mini-Wheats Bite Size - Original, Wal-Mart 6" Flour Tortillas, Nabisco Nutter Butter, Tortilla Corn Chips, Refried Beans with Cheese, Mexican Rice, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). Dinner: Dairy Queen Cookie Dough Blizzard (Mini). more...
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3194 kcal
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Exercise:
Sitting - 6 hours, Weight Training (moderate) - 45 minutes, Driving - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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davidsprincess's Weight History
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