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OMG 😳 I've got to get my cheating back under control! Why do I keep sabotaging myself?
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109.1 kg
Lost so far: 8.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 48.80g | Prot: 127.89g | Carbs: 239.14g.
Breakfast: MA Milk Alternative, Black Tea, Brown Sugar, Muesli Lite Mixed Berries, Bananas, MA Milk Alternative. Lunch: MA Milk Alternative, Black Tea, Brown Sugar, Sasko Low GI Whole Wheat Brown Bread, KOO Baked Beans in Tomato Sauce. Dinner: Wholesome Earth Flax Chia Blend, Fry's Kasha - Vanilla and Chia, Good Hope MA Milk Alternative. Snacks/Other: Cupcake with Icing, Papayas, MA Milk Alternative, Black Tea, Brown Sugar, Sasko Low GI Whole Wheat Brown Bread, Woolworths Greenskin Avocado, Salt, Black Pepper. more...
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Gaining 0.7 kg a Week
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PatriciaLPS's Weight History
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