Weigh In record (no journal entry) for 19 October 2016
|
91 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2016:
|
1554 kcal
|
Fat: 64.88g | Prot: 50.27g | Carbs: 161.05g.
Breakfast: Coffee with Milk, Ham and Cheese Frittata. Lunch: Cheddar Cheese, Wrap Filled with Vegetables. Dinner: Buttermilk (Lowfat, Cultured), Mielie. Snacks/Other: Green Tea, Cadbury Dairy Milk Chocolate, Pinotage. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Swazi Princess's Weight History
|