davidsprincess's Journal, 10 Apr 19

Weigh In record (no journal entry) for 10 April 2019
102.5 kg Lost so far: 10.4 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
1319 kcal Fat: 66.49g | Prot: 54.66g | Carbs: 128.64g.   Breakfast: Frigo Light String Cheese, Great Value Hard Boiled Eggs. Lunch: Hostess Chocolate Covered Strawberry Cupcakes, McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Tomatoes, 365 Green Ripe Pitted Olives, Claussen Sauerkraut. more...
3473 kcal Exercise: Shopping - 15 minutes, Standing - 20 minutes, Sitting - 8 hours, Weight Training (moderate) - 30 minutes, Driving - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 25 minutes. more...
Losing 1.3 kg a Week

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davidsprincess's Weight History


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