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up and down ... up and down ... never ending battle 😭
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74.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 68.21g | Prot: 97.42g | Carbs: 136.78g.
Breakfast: Red Tomatoes, Mushrooms, Egg. Lunch: Avocados, Chicken, Broccoli, Green String Beans. Dinner: Cooked Corn, Cooked Vegetables, Steak. Snacks/Other: Plums, Cadbury Top Deck, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Nairn's Oatcakes, Coca-Cola Coca-Cola (Can), Apples, Lowfat Plain Yoghurt. more...
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Losing 0.0 kg a Week
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 Comments
I am on the same journey...it's hard!
08 Apr 19 by member: avrilnel
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I'm going to try macros this week. As i have been rollar coaster since 3 Jan 😭
08 Apr 19 by member: ElizeEssie
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And the weekends is just KILLING me 😭
14 Apr 19 by member: ElizeEssie
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ElizeEssie's Weight History
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