Weigh In record (no journal entry) for 05 April 2019
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50.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 28.20g | Prot: 83.33g | Carbs: 3.94g.
Breakfast: Coffee with Semi-Skimmed Milk, Hard-Boiled Egg, Tuna in Water (Canned), Coffee with Semi-Skimmed Milk. Lunch: Ocean Basket Grilled Fish. more...
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Losing 0.0 kg a Week
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jenana12's Weight History
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