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walked 3 miles today..bridge..foot is better..
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53.3 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 November 2012:
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346 kcal
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Fat: 2.35g | Prot: 8.54g | Carbs: 72.66g.
Breakfast: great value spicy, Sweet Potato (Without Salt, Baked In Skin, Cooked), granny smith apple, spinach, bob's red mill oatmeal. more...
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Gaining 0.5 kg a Week
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DianneGardner's Weight History
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