Weigh In record (no journal entry) for 02 April 2019
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81.7 kg
Lost so far: 4.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 38.84g | Prot: 38.31g | Carbs: 49.07g.
Breakfast: Woolworths Double Cream Plain Yoghurt, Woolworths Seedless White Grapes. Lunch: Mince Mixture. Snacks/Other: Sprite Sprite Zero (Can). more...
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Losing 5.6 kg a Week
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MetalPaw's Weight History
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