Weigh In record (no journal entry) for 01 April 2019
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155.1 kg
Lost so far: 17.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 107.45g | Prot: 72.10g | Carbs: 48.64g.
Breakfast: Dry Roasted Almonds (with Salt Added) , Tillamook Pepper Jack Cheese, Kirkland Signature Low Sodium Bacon , Cream Cheese , Jalapeno Peppers , Market Pantry Heavy Whipping Cream. Dinner: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Guacamole with Tomatoes, Cream Cheese , Culinary Circle Shredded Chicken. more...
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Losing 3.2 kg a Week
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Aliboo82's Weight History
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