PianoLady69's Journal, 01 Apr 19

🙈🤦‍♀️🙈🤦‍♀️🙈
56.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1392 kcal Fat: 82.14g | Prot: 84.00g | Carbs: 44.12g.   Breakfast: Scrambled Egg, Fybogel, Woolworths Slicing Tomatoes, Lancewood Grated Mozarella, Eskort Rindless Streaky Bacon. Lunch: The Laughing Cow Mini Cubes, Finn Crisp Caraway Sourdough Rye Thins, Nature Valley Coconut & Almond Protein Bar. Dinner: Simonsberg Medium Fat Feta, Gin, Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh (Skin Eaten), Chicken Drumstick (Skin Eaten). Snacks/Other: Gracious Bakers Banting Vanilla Biscuits. more...
2533 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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PianoLady69's Weight History


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