Weigh In record (no journal entry) for 13 November 2012
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80.3 kg
Lost so far: 25.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2012:
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1890 kcal
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Fat: 84.00g | Prot: 81.00g | Carbs: 215.00g.
Breakfast: Diet Mountain Dew, 6" Cheese & Egg Breakfast Sandwich. Lunch: Chocolate Frosty (Medium), Chili Cheese Fries, 1/4 lb Single Hamburger. more...
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Losing 1.3 kg a Week
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Big Ol Daddy's Weight History
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