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Woke up with sore throat, earache, & achy all over. Made pot of chai tea, been drinking on.
Hopefully tomorrow will feel better, be warmer & not raining.
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164.2 kg
Lost so far: 0 kg.
Still to go: 84.8 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 0.75g | Prot: 4.25g | Carbs: 20.75g.
Dinner: Stash Vanilla Chai Tea, Great Value Stevia, White Bread, toasted plain. Snacks/Other: Aldi Skim Milk, Great Value Stevia, Stash Vanilla Chai Tea. more...
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steady weight
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