Weigh In record (no journal entry) for 30 March 2019
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 94.33g | Prot: 107.80g | Carbs: 394.93g.
Breakfast: Coca-Cola Coca-Cola (Can), Chicken Licken Hot Wings, Chicken Licken Fries. Lunch: Cranberry Juice, Steers Steers Burger Beef, Steers Chips (Small). Dinner: Woolworths Seedless White Grapes, Snowflake Chocolate Muffin, Snowflake Cappuccino Muffin. Snacks/Other: Pringles Sour Cream and Onion. more...
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Losing 0.2 kg a Week
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NoksFuze's Weight History
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