|
Finally!!! Have a great weekend and enjoy life!!
|
84.9 kg
Lost so far: 1.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
2941 kcal
|
Fat: 153.00g | Prot: 91.14g | Carbs: 314.02g.
Breakfast: La Banderita Low Fat High Fiber Tortilla, Quorn Vegan Spicy Chik'n Patties, Sabra Guacamole Classic Singles, Beanitos White Bean Chips - Hint of Lime, Green Leaf Lettuce, Daiya Cheddar Style Slices, Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle). Lunch: BAJA Spinach with Garlic & Pesto Wrap, Tabla Fresca Fresh Bruschetta, BelGioioso Sharp Provolone Cheese, Fried Batter Dipped Eggplant. Dinner: Sugar Syrup or Caramel Coated Popcorn with Nuts, Doritos Nacho Cheese Tortilla Chips (35.4g), Lay's Classic Potato Chips (40g), Onion Rings (Breaded and Fried) , Potato French Fries, Meijer Pretzel Bun, Impossible Foods Impossible Burger. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|