Weigh In record (no journal entry) for 27 March 2019
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100.9 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 16.30g | Prot: 33.78g | Carbs: 24.84g.
Breakfast: Stabilyze Dark Chocolate Coconut Cashew Nutrition Bar, Regular Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Premier Nutrition High Protein Shake - Caramel. more...
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Losing 5.1 kg a Week
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 Comments
That's it - keep on coming this way!
27 Mar 19 by member: Debbie Cousins
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ruthe1213's Weight History
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