Weigh In record (no journal entry) for 27 March 2019
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73.8 kg
Lost so far: 6.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 51.11g | Prot: 38.98g | Carbs: 78.00g.
Breakfast: Trader Joe's Organic Greek Nonfat Yogurt Vanilla, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Brie Cheese , Trader Joe's Taco Shells, Trader Joe's Thai Sweet Chili Veggie Burger, Trader Joe's Tzatziki Dip. more...
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Losing 1.3 kg a Week
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olia_skazka's Weight History
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