tiffany.nelmes's Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
96.5 kg Lost so far: 10.0 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
220 kcal Fat: 3.50g | Prot: 35.00g | Carbs: 15.00g.   Breakfast: Ideal Protein Strawberry Banana Drink. Lunch: Ideal Protein Vanilla Drink. more...
2279 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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tiffany.nelmes's Weight History


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