Weigh In record (no journal entry) for 27 March 2019
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81.9 kg
Lost so far: 4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 100.25g | Prot: 55.59g | Carbs: 40.90g.
Breakfast: Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt, Woolworths Seedless White Grapes. Lunch: Tomkin Soup. Dinner: Boerewors. Snacks/Other: Coca-Cola Tab. more...
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steady weight
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MetalPaw's Weight History
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