Weigh In record (no journal entry) for 26 March 2019
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71.5 kg
Lost so far: 5.2 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 43.79g | Prot: 36.18g | Carbs: 165.69g.
Lunch: Tea with Milk, Margarine-Like Spread (40% Fat) , Woolworths Hot Cross Bun. Dinner: Bakers Lemon Creams (2), Chicken Sausage, Mashed Potatoes (Whole Milk and Butter Added) , Tomato Sauce with Onions (Canned) . Snacks/Other: Cadbury Dairy Milk Chocolate, Woolworths Handcooked Crisps, Naartjie, Plums . more...
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Losing 0.3 kg a Week
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Natasha Davies's Weight History
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