Weigh In record (no journal entry) for 23 March 2019
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95.1 kg
Lost so far: 35.9 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 118.13g | Prot: 56.45g | Carbs: 34.26g.
Breakfast: Fasting, Lemon Juice (Canned or Bottled), Bragg Apple Cider Vinegar. Lunch: Swiss Delice Dark 72% Chocolate, Coffee, Lactantia Whipping Cream 35%, Cucumber (with Peel), Kraft Greek Feta & Oregano Salad Dressing, Skotidakis Feta Cheese, Lettuce Salad with Assorted Vegetables. Dinner: No Name Ranch Dressing, No Name Mozzarella Shredded Cheese, President's Choice Blue Menu 100% Whole Wheat Bread, President's Choice Gourmet Barbecue Sauce, Nutiva MCT Oil, President's Choice Buffalo Wing Sauce, Butter (Salted), Flamingo Ailes de Poulet BBQ. more...
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Losing 0.6 kg a Week
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birdeegirl's Weight History
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