Weigh In record (no journal entry) for 23 March 2019
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112.5 kg
Lost so far: 0.4 kg.
Still to go: 112.5 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 92.03g | Prot: 63.52g | Carbs: 311.43g.
Breakfast: Clover Full Cream Fresh Milk, Sugar, Kellogg's Corn Flakes. Lunch: Simba Mrs Balls Chutney Potato Chips (Packet), Peanut Butter Sandwich, Tea with Milk. Dinner: Twist Lemon Twist, SPAR Cheese Grillers, French Fries (in Vegetable Oil) . Snacks/Other: Tea with Milk. more...
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Losing 2.8 kg a Week
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CindyLeeA's Weight History
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