Weigh In record (no journal entry) for 22 March 2019
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74.5 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 75.47g | Prot: 19.02g | Carbs: 87.15g.
Breakfast: Zingerman's Cheddar Herb Scone. Lunch: Avocados , Trader Joe's Taco Shells, Trader Joe's Vegetable Masala Burger. more...
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Losing 6.0 kg a Week
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olia_skazka's Weight History
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