Weigh In record (no journal entry) for 22 March 2019
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124.3 kg
Lost so far: 7.3 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 88.81g | Prot: 69.38g | Carbs: 15.90g.
Dinner: Jell-O No Sugar Added, Broccoli Salad, Supper Toscana Soup, Loaded Cauliflower, Flamingo Chicken Tournedos, Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten). more...
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Losing 0.6 kg a Week
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