Weigh In record (no journal entry) for 20 March 2019
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 79.21g | Prot: 43.18g | Carbs: 161.44g.
Lunch: Hummus , Woolworths Carb Clever Parmesan Seeded Crackers, Pasta Salad with Tuna. Dinner: Grated Cheddar Cheese, Marmite Marmite, Brown Bread. Snacks/Other: Mugg & Bean Triple Chocolate Muffin , Savanna Dry Cider. more...
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Losing 0.2 kg a Week
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tamrynbrown's Weight History
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