Weigh In record (no journal entry) for 20 March 2019
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71 kg
Lost so far: 23 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 51.50g | Prot: 65.58g | Carbs: 22.26g.
Lunch: Soto Daging. Dinner: Kikil, Ikan Patin. Snacks/Other: Rebo Kuaci Milk Flavor, Diabetasol Sweetener, Telur Goreng. more...
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Losing 6.3 kg a Week
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Rosika84's Weight History
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