Weigh In record (no journal entry) for 20 March 2019
|
81.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 11.09g | Prot: 14.24g | Carbs: 22.49g.
Breakfast: Salatalık (Soyulmuş), Muz, Haşlanmış Yumurta. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atasoy46's Weight History
|