Weigh In record (no journal entry) for 19 March 2019
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71.8 kg
Lost so far: 4.9 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 38.70g | Prot: 42.47g | Carbs: 197.98g.
Lunch: Albany Brown Bread, Tea with Milk, Black Cat Smooth Peanut Butter. Dinner: Tea with Milk, Bakers Romany Creams (2), Chicken Thigh Meat and Skin , Tomato Sauce with Onions (Canned) , Iwisa Maize Meal-Pap. Snacks/Other: Chewing Gum (Sugared), Plums , Plums . more...
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Losing 0.4 kg a Week
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Natasha Davies's Weight History
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