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Roblaw2b
Journal
18 Mar 19
Roblaw2b's Journal, 18 Mar 19
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Weigh In record (no journal entry) for 18 March 2019
99.8 kg
Lost so far:
12.7 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2019:
1404 kcal
Fat: 67.02g | Prot: 64.60g | Carbs: 130.16g.
Dinner:
Kraft Thousand Island Dressing, Soda, Pickles, Kraft Cheese Slice, Hamburger with 1/4 Lb Meat on Bun.
Snacks/Other:
Our Finest Milk Chocolate Mini Eggs.
more...
3346 kcal
Exercise:
Elliptical - 32 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Roblaw2b's Weight History
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