Weigh In record (no journal entry) for 18 March 2019
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74.9 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 32.50g | Prot: 37.36g | Carbs: 170.98g.
Breakfast: Walnuts, Gala Apples, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Foodology Edamame, Tasty Bite Vegetable Tikka Masala, Trader Joe's Organic Whole Wheat Penne Pasta. more...
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Gaining 1.3 kg a Week
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olia_skazka's Weight History
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