Weigh In record (no journal entry) for 04 January 2016
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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586 kcal
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Fat: 15.62g | Prot: 14.93g | Carbs: 93.33g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chicken Pie, Clover Krush 100% 6 Fruit & Fibre Fruit Juice Blend. Snacks/Other: Woolworths Seedless White Grapes. more...
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MaoetsiN's Weight History
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