Weigh In record (no journal entry) for 17 March 2019
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153.3 kg
Lost so far: 19.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 109.02g | Prot: 80.69g | Carbs: 41.63g.
Breakfast: Egg, Philadelphia Original Cream Cheese, Strawberries, Sports Research MCT Oil, Nutricost C8 MCT Oil Powder, Market Pantry Heavy Whipping Cream. Lunch: Truly Spiked & Sparkling, Strawberries. Dinner: Great Value Shredded Mild Cheddar Cheese, Guacamole, Daisy Sour Cream, Market Pantry Carb Conscious 8-Inch Flour Tortillas, Private Selection Carne Asada. more...
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Losing 3.2 kg a Week
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Aliboo82's Weight History
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