Weigh In record (no journal entry) for 17 March 2019
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 150.08g | Prot: 75.87g | Carbs: 35.83g.
Breakfast: Cheescake Chocolate Fat Bomb, Spectrum Organic Virgin Coconut Oil, Coffee, America's Choice Bacon Thick Sliced, Roast Beef, Mt. Olive Pepperoncini. Lunch: Mission Carb Balance Whole Wheat Tortilla (28g), Barcelona Sunflower Kernels, Hummus squash. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Losing 0.7 kg a Week
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bellaedison's Weight History
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