Weigh In record (no journal entry) for 15 March 2019
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 3.55g | Prot: 7.80g | Carbs: 48.00g.
Breakfast: Jungle Instant Oats, Weet-Bix Weet-Bix. Lunch: Huletts Equisweet Sweetener, Bakers Provita. more...
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Gaining 0.4 kg a Week
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