Weigh In record (no journal entry) for 02 November 2012
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81.6 kg
Lost so far: 24.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2012:
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220 kcal
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Fat: 5.50g | Prot: 24.00g | Carbs: 24.00g.
Breakfast: 6" Cheese & Egg Breakfast Sandwich, Diet Mountain Dew. Lunch: Diet Mountain Dew, Grilled Chicken Fillet. more...
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Losing 0.7 kg a Week
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Big Ol Daddy's Weight History
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