Weigh In record (no journal entry) for 13 March 2019
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56.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 30.96g | Prot: 199.62g | Carbs: 237.09g.
Dinner: Cucumber (with Peel), Hamburger or Hotdog Rolls, Nature's Garden Classic Country Mix, Food Lovers Ground Beef, No Name Tomato Sauce, All Gold Braai Relish, Knorr Aromat, Onions, Green Peppers, Chicken Breast Meat, Lettuce, Tomatoes. more...
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Gaining 0.1 kg a Week
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JoeyThePotato's Weight History
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