Weigh In record (no journal entry) for 13 March 2019
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90.6 kg
Lost so far: 20.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 57.12g | Prot: 77.14g | Carbs: 82.56g.
Breakfast: Яйцо Всмятку, Икра, Ремит Колбаса Полукопченая Краковская, Valio Молоко 0%, Кофе. Dinner: Простоквашино Сметана 10%, Ленивые вареники ❤️. Snacks/Other: Яшкино Вафли Шоколадные. more...
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Losing 0.7 kg a Week
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alenalayer's Weight History
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