Weigh In record (no journal entry) for 12 March 2019
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68.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 12.76g | Prot: 23.64g | Carbs: 55.06g.
Breakfast: SPAR Fat Free Long Life Milk, Future Life Zero Smart Food. Lunch: Woolworths Mild Cheddar, Cucumber, Werda Beetroot Salad, Woolworths Pomegranate Rubies. more...
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Losing 0.4 kg a Week
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CecileLeRoux's Weight History
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