Weigh In record (no journal entry) for 12 March 2019
|
65.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 27.81g | Prot: 46.92g | Carbs: 57.38g.
Breakfast: Bakers Provita Crackerbread Rye Toast, Egg (Whole). Lunch: PnP BBQ Chicken & Bacon Wrap. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pollinalombard's Weight History
|