Weigh In record (no journal entry) for 11 March 2019
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174.0 kg
Lost so far: 3.8 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 132.32g | Prot: 113.96g | Carbs: 86.57g.
Breakfast: Great Value French Vanilla Coffee Creamer, 365 Shredded 3 Cheese Blend, Scrambled Egg. Dinner: Mountain Dew Mountain Dew (12 oz), Chicken or Turkey Salad. more...
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Losing 0.0 kg a Week
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Ronin707's Weight History
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