Weigh In record (no journal entry) for 11 March 2019
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 17.39g | Prot: 62.46g | Carbs: 59.15g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix. Snacks/Other: Dried Cranberries, Almonds, Plain Yoghurt (Lowfat). more...
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Losing 0.1 kg a Week
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ChrizelD's Weight History
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