MetalPaw's Journal, 10 Mar 19

Sushi definitely does not work with banting.
83.9 kg Lost so far: 2 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
830 kcal Fat: 58.60g | Prot: 47.69g | Carbs: 50.14g.   Breakfast: Lifestyle Nutrition Erythritol, Mint Tea, Kauai Old Style Caeser Wrap - Low Carb Wrap. Dinner: Boerewors, Sweet Potato. more...
2044 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 12.6 kg a Week

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MetalPaw's Weight History


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