boachie.chris's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
84.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
4600 kcal Fat: 172.91g | Prot: 227.96g | Carbs: 546.36g.   Breakfast: Banana, Chiquita Banana. Lunch: Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken Bowl, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill 13" Tortilla. Dinner: Silk Pure Almond Milk - Dark Chocolate, Costco Combo Pizza. Snacks/Other: Cucumber, Marketside Organic Spring Mix, Jason's Deli Tomato Slice, Deli Sliced Ham, Swiss Cheese , Ciabatta. more...
Gaining 13.3 kg a Week

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boachie.chris's Weight History


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