Weigh In record (no journal entry) for 06 March 2019
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 40.16g | Prot: 50.90g | Carbs: 83.50g.
Breakfast: Lidl Kaiserbroodjes, Eiwit, Gebakken Ei, Old Amsterdam Oude Kaas 48+. Lunch: AH Notenmix Naturel Ongezouten, Jumbo Crunchy Muesli Chocolade, Jumbo Magere Franse Kwark. Snacks/Other: Wilhelmina Pepermunt, Koekkie Choco Cakeje. more...
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Gaining 0.2 kg a Week
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RobinBut's Weight History
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