ROSA 1996's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
47.2 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
1320 kcal Fat: 74.96g | Prot: 104.58g | Carbs: 50.40g.   Breakfast: Marilan Biscoito Cream Cracker, Dolce Gusto Cappuccino. Lunch: Carne de Porco do Lombo (Filé), Agrião, Rabanetes, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). Dinner: Entrecosto de Carne de Porco. Snacks/Other: Café, Carolina Carolina. more...
1326 kcal Exercise: Resting - 11 hours and 15 minutes, Standing - 2 hours, Sitting - 2 hours, Sleeping - 8 hours, Cooking - 30 minutes, Showering - 15 minutes. more...
steady weight

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Comments 
Boa tarde Rosa!!!!! Não nos deixe sem notícias tuas!!!! Sempre que puderes, atualize teu jornal para que possamos acompanhar tua evolução! 😉😊🤗😗 
01 Apr 19 by member: menos_22

     
 

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ROSA 1996's Weight History


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