Weigh In record (no journal entry) for 03 March 2019
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66.9 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 2.43g | Prot: 13.51g | Carbs: 128.73g.
Lunch: Tomato Puree (with Salt Added, Canned), Iwisa Maize Meal-Pap, Peaches. more...
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Gaining 7 kg a Week
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