Weigh In record (no journal entry) for 02 March 2019
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110.3 kg
Lost so far: 10.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 58.66g | Prot: 62.63g | Carbs: 141.81g.
Breakfast: Dannon Nutriday Peach Yogurt, Archer Farms Muesli Cereal, Canderel Sweetener, Dunkin' Donuts Coffee with Milk. Lunch: Enterprise Back Bacon, Fried Egg, Albany Low GI Wholewheat Brown Bread, Stork Country Spread, Dunkin' Donuts Coffee with Milk, Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Canderel Sweetener. Dinner: Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade), Deep Fried Potato French Fries (from Fresh). Snacks/Other: Willards Cheese Curls, Cottage Cheese, Baby Carrots, Mango, Apples, Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Canderel Sweetener, Dunkin' Donuts Coffee with Milk. more...
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Losing 0.1 kg a Week
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Blondi143's Weight History
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