Weigh In record (no journal entry) for 27 February 2019
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47.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1657 kcal
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Fat: 78.16g | Prot: 37.45g | Carbs: 217.40g.
Lunch: Watermelon, Cornbread (Home Recipe). Dinner: Daisy Sour Cream, Ritz Crackers - Fresh Stack, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Archer Farms Grated Parmesan, Land O'Lakes Salted Butter, Cooked Summer Squash, Vegetable Oil. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Dry Roasted Unsalted Peanuts, My Essentials Non-Dairy Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder), LU Petit Ecolier, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. more...
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Gaining 3.8 kg a Week
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Keilin_4's Weight History
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