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So a drop is a drop. Fell last night, so hurting today, but still made it to work, and will make it to Physical Therapy this afternoon. After all I only have 3 weeks until I leave for Santa Barbara. I have to be in better shape by then. Happy Tuesday y'all. Covington Sport 24-26 Nema Avenue 3XL
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120.4 kg
Lost so far: 14.3 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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4255 kcal
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Fat: 219.55g | Prot: 124.21g | Carbs: 413.68g.
Breakfast: Starbucks Cheese & Fruit Protein Box, Lucerne Liquid Eggs, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Santa Fe Salad with Chicken, Alacer Corp Emergen-C Raspberry. Dinner: Ruby Tuesday Spinach Artichoke Dip, Red Robin Kettle-Cooked Chips, Peppermint Swirl Shake, Fire-Grilled Whiskey River BBQ Burger. Snacks/Other: Red Robin Seasoned Steak Fries. more...
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Losing 1.6 kg a Week
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 Comments
26 Feb 19 by member: Keilin_4
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Ouchy! Hope you heal up soon! Drink your water!! The pants are fabulous.
26 Feb 19 by member: jengetfit123
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jeannieselby's Weight History
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